Can anyone be hypnotised?
Yes. Hypnosis is a voluntary state and no-one can be hypnotised against their will.
Can you get stuck in hypnosis?
No. As hypnosis cannot make you do anything you don't want to do you retain the ability to break the trance state any time you wish.
Can I speak in hypnosis?
Yes. At any time during the session, if you need to act upon (say) a fire alarm, you will be fully alert. You are encouraged to talk in uncovering sessions.
Is Hypnotherapy anything like stage hypnosis?
No, stage hypnosis is used for entertainment. Clinical hypnotherapy is used purely for therapeutic purposes. It is a private and confidential process.
Am I aware of what is happening?
Yes. You are probably more aware than in your normal waking state. Hypnosis is a combined state of relaxation and concentration with a heightened sense of awareness.
Will I remember what has happened?
Yes, most people are surprised to find that they remember all that happens, and are aware of everything that was going on around them during the session.
Can I be made to do anything against my will?
No, in fact you would be shocked out of the hypnotic state if such a thing happened. Therapists adhere to strict code of ethics always.
Is it a good idea to see my doctor before visiting you?
If you suspect that there is a physical cause for a problem then your doctor should be consulted.
Will I go to sleep?
No, you will just be totally relaxed.
